On freeing yourself

I've been thinking about you. 

Yesterday I spent the day thinking about your freedom. I was wondering if you know just how free you are? 

You are free to think for yourself. You are also free to let someone else think for you. 

You are to keep your eyes open. You are also free to close them.  

You are free to take short, shallow breaths. You are also free to breath deeply. 

You are free to be quiet. You are also free to speak up. 

You are free to protect your heart. You are also free to open it with wild abandon. 

You are free to ignore your gut. You are also free to trust it. 

You are free to stand completely still. You are also free to run.

The key to your freedom is the belief that you are. 

Anything can happen when you know you're in charge. 

Anything.