If you're interested in giving your spirit a lift, let's make a date right now! 

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Tuck is very excited to hear about Henry’s game. 🤣
Just arrived at the field for Henry’s baseball game. #skymagic #wooyourworld
Date night. Booties. Winter invades Spring. Tuck doesn’t care.
Me, my bread and I. Gluten-free, honey, sprouted and stoned whole wheat honey bread made with my girls’ honey for today uber-important 🐝 bee meeting 🐝 with @shadynookbeefarms and @jillynne70. I’m hoping my fallen hives will inspire today’s ‘lil moving forward session 🤞 and fill our bellies with love.
Enjoying my coffee with friends this morning. How about you?
I pulled an umbrella out of the pocket on the side of my car door and ran off to a meeting. When I returned this feather was waiting in my seat. I know exactly where it came from, but I’m happy that I didn’t see it in the drivers seat until I returned. Yes, there are feathers stashed everywhere in my car 🙄 and so? #wooyourworld
Today on the blog, an excerpt from my little book of poetry, take me (t)there- . One last push makes everything happen— . a heart halts a baby emerges —it is the flow fulfilling unvoiced wishes: . take me, take me, take me (t)here. . Untether yourself from the desire to control life and tether yourself to the force working through you. . Let your heart break as easily as your lungs fill. . Open to unconstrained divinity, embody your shadow, dance in your light. . Illumination punctuates the becoming of your forgiving second nature.
I have a burning desire to start writing about what it really means to be a medium and also to start a medium support group for those of us who offer a bridge to deep healing. As I was thinking about this yesterday the Universe was punctuating my thoughts with hearts. #comingattractions #wooyourworld
This morning as I sat on my mediation mat and worked out my last twitches to settle in for the long haul, I heard a voice say, "Please wait for the next available teller." ⠀ .⠀ When I looked up I saw what I thought was a crow flying straight for the sliding door that I was sitting behind, but when it came into focus I realized it was a red-tailed hawk. She flew straight to the door, swooped to the side, grazing the glass, and landed on the branch of a pine tree about ten feet away. ⠀ .⠀ HOLY. ⠀ .⠀ She stayed only a matter of seconds and then flew to another tree directly in front of me. Again, her back to me. The morning sun lit the edges of her wings, creating a halo around her. ⠀ .⠀ Last night, as I was dozing off to sleep, I asked to be shown a different perspective, but I forgot about that request by morning, until Hawk arrived. ⠀ .⠀ Hawk was a generous companion this morning. Gifting me with perspective, vision, clarity and intelligence. I am incredibly grateful for the ways that Nature responds to my inquiries and invitations. ⠀ .⠀ Eight years ago this might have been a story about a hawk almost flying into a sliding door right before my eyes. Today it's a story about a deeper conversation with the Universe.⠀ .⠀ When I invite people to join me on the Field Trip, the very first lesson is centered around two facts: ⠀ .⠀ 1/Everything is energy⠀ 2/Energy is information⠀ .⠀ So every bit of energy within you, around you, coming at you, moving away from you, is just information for you to absorb or for you to ignore. Every last drop of it is the next available teller, sent by the Universe, inviting you into a currency where the vibe is high.⠀ .⠀ When you live in the present moment it's usually fairly easy to understand the signs and symbols that stop you in your tracks. At least, it's easy to notice them. You hold the free will to decide if you want to dive deeper and contemplate their meaning or if you just want to brush them aside.⠀ .⠀ image by @andy_c_photo
Local peeps! Next Sunday I am planning to drum my little heart out so that you can journey to meet the loving spirit animal who is walking alongside you at this very precious moment in time. I’ll spend a little talking about the process first and then you’ll relax into the beat to gather the nuggets of wisdom your guide wants to share. Wanna join me? Link in profile 🥁